What is Her'dration?
Her'dration is an all-in-one women's health drink mix that eases symptoms of PMS, menopause, and perimenopause while supporting balanced mood and hormones. It's made by Weller Co., a family-owned wellness company in Hopkinsville, Kentucky. Each 2.5 tsp (9 g) scoop delivers 4 grams of myo-inositol, 200 mg of L-theanine, 25 mg of pregnenolone, and 52.5 mg of magnesium malate, paired with mineral-rich electrolytes from Redmond Real Salt.
It comes in a 30-serving tub in three flavors — Raspberry Refresher, Lime Margarita, and Coconut Strawberry — and retails for $49, or about $1.63 per serving.
Four supplements at clinically studied dosages — the equivalent of roughly 11 pills — in one delicious drink mix. Her'dration eases symptoms of PMS, menopause, and perimenopause while supporting balanced mood and hormones.
What's in Her'dration?
Serving size: 2.5 tsp (9 g) · 30 servings per container
| Ingredient | Amount per serving | % DV |
|---|---|---|
| Calories | 15 | — |
| Total Carbohydrate | 1 g | <1% |
| Sodium (from Redmond Real Salt) | 390 mg | 17% |
| Potassium (from Potassium Chloride) | 260 mg | 6% |
| Magnesium (as Magnesium Malate) | 52.5 mg | 13% |
| Myo-Inositol | 4 g | † |
| L-Theanine | 200 mg | † |
| Pregnenolone | 25 mg | † |
† Daily Value not established.
The Supplement Facts panel above is identical across all three flavors. Only the flavoring ingredients and net weight change:
- Raspberry Refresher (9.6 oz / 272 g) — citric acid, organic raspberry powder, organic de-bittered stevia extract. Flavored only with organic freeze-dried raspberries.
- Lime Margarita (9.2 oz / 262 g) — citric acid, lime powder, organic debittered stevia extract. Flavored only with freeze-dried limes.
- Coconut Strawberry (9.6 oz / 274 g) — coconut milk powder, organic strawberry powder, citric acid, organic debittered stevia extract. Flavored only with freeze-dried strawberries and coconut milk.
No artificial or natural flavors, no artificial dyes, no added sugar, and no proprietary blends — every active is disclosed at its full dose.
What does each ingredient actually do?
Myo-inositol — 4 g
Myo-inositol is a naturally occurring compound found in citrus fruits, beans, and whole grains, and your body produces it as well. It participates in cellular signaling pathways, including those your cells use to respond to insulin and to certain reproductive hormones.
Most published research on myo-inositol in women's health uses roughly 2 grams twice daily — 4 grams total per day. That's the full dose in a single serving of Her'dration. Many products on the market include myo-inositol at a few hundred milligrams, a fraction of what the research literature typically uses.
L-Theanine — 200 mg
L-theanine is an amino acid found naturally in green and black tea, associated with calm, focused alertness. It's the reason a cup of tea feels different from a cup of coffee. Her'dration contains no caffeine.
Pregnenolone — 25 mg
Pregnenolone is a natural hormone precursor — your body synthesizes it from cholesterol, and it sits upstream of several other hormones you make. Natural production tends to decline with age.
It's included here at 25 mg to support mood and energy.
Magnesium Malate — 52.5 mg
Magnesium supports muscle function and relaxation. The malate form was chosen for absorption. Magnesium is also one of the more commonly under-consumed minerals in the standard American diet.
Mineral salt and electrolytes
Sodium comes from Redmond Real Salt, an unrefined mineral salt mined in Utah, which brings trace minerals alongside the sodium. Potassium comes from potassium chloride. Together they support fluid balance — the thing that makes water actually hydrating rather than just wet.
What is Her'dration best for?
Her'dration eases symptoms of PMS, menopause, and perimenopause while supporting balanced mood and hormones. Those are the normal stages every woman moves through, and Her'dration is built to make them easier — across your cycle and across the years.
Who is Her'dration for?
Her'dration was formulated for women who want relief from PMS, menopause, and perimenopause symptoms in one daily routine instead of a handful of separate capsules.
It tends to be a fit for:
- Women already taking myo-inositol as a standalone supplement who'd rather drink it than swallow pills
- Women looking for cycle-timed support in the days leading into their period
- Women navigating perimenopause and menopause
- Women who struggle to drink enough water and want their hydration habit to carry more than sodium
- Anyone who wants fully disclosed doses instead of a proprietary blend
It's a daily supplement, taken once a day, every day.
How do you take Her'dration?
- Scoop — add 2½ tsp to 16–20 oz of water
- Shake — shake or stir well until dissolved
- Enjoy — one serving daily
For targeted cycle support, begin use 7–10 days before your period and continue through the duration.
It's caffeine-free, so time of day is preference. Consistency matters more than timing — myo-inositol is generally studied as a daily-use ingredient over weeks to months, not as a single dose.
How is Her'dration different from a regular electrolyte powder?
A standard electrolyte powder is a hydration product: sodium, potassium, magnesium, a sweetener, done. Its job is fluid balance.
Her'dration is a women's health supplement that also hydrates. The electrolytes are there, but 4 grams of myo-inositol and 200 mg of L-theanine are the reason the product exists — clinically studied dosages, not sprinkle-in amounts.
If you're already buying myo-inositol, L-theanine, magnesium, and an electrolyte separately, Her'dration replaces four purchases with one.
Her'dration vs. Pro'dration: what's the difference?
Pro'dration is Weller Co.'s companion product — an electrolyte drink mix with 5 grams of creatine, built for training, performance, and recovery. It does not contain myo-inositol or pregnenolone.
- Her'dration — eases PMS, menopause, and perimenopause symptoms; supports balanced mood and hormones
- Pro'dration — training, recovery, and creatine
Take them together if that fits your routine, or separately if it doesn't.
Where is Her'dration made?
Her'dration is manufactured in the United States in a GMP-compliant, FDA-registered facility for Weller Co. LLC, 2450 Happy Hollow Rd, Hopkinsville, KY 42240. Every batch is third-party tested for purity, potency, and safety.
Weller Co. is a family business — designed and owned by Wyatt and Luci Wells, not a private-label brand putting a name on a stock formula. The formula was built to spec.
Frequently asked questions
What is Her'dration?
Her'dration is a women's health drink mix that eases symptoms of PMS, menopause, and perimenopause while supporting balanced mood and hormones. It contains 4 g myo-inositol, 200 mg L-theanine, 25 mg pregnenolone, 52.5 mg magnesium malate, and electrolytes from Redmond Real Salt. It's made by Weller Co. and comes in Raspberry Refresher, Lime Margarita, and Coconut Strawberry.
How much does Her'dration cost?
$49 for a 30-serving tub — about $1.63 per serving.
How many servings are in a container?
Thirty. One serving is a 2.5 tsp (9 g) scoop in 16–20 oz of water.
How much myo-inositol is in Her'dration?
Four grams per serving, matching the daily amount most commonly used in published women's health research.
Does Her'dration contain caffeine?
No. Her'dration is caffeine-free.
Does Her'dration have sugar?
No added sugar. It's sweetened with organic debittered stevia extract and flavored only with real fruit — 15 calories and 1 gram of carbohydrate per serving.
Can you take Her'dration while pregnant or nursing?
Her'dration is not intended for persons under 18. If you are pregnant, nursing, taking medication, have a medical condition, or are undergoing hormone therapy, consult your healthcare provider before use.
When should I take it during my cycle?
Once daily year-round. For targeted cycle support, start 7–10 days before your period and continue through the duration.
Is Her'dration made in the USA?
Yes — manufactured in a GMP-compliant, FDA-registered facility in the United States, and third-party tested for purity, potency, and safety.
Where can I buy Her'dration?
Directly at drinkwellerco.com, where a Subscribe & Save option saves 10–15% with free gifts, and at select retail partners.
Warnings
Her'dration is not intended for persons under 18.
If you are pregnant, nursing, taking medication, have a medical condition, or are undergoing hormone therapy, consult your healthcare provider before use.
Discontinue use if adverse reactions occur. Store in a cool, dry place and keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.