Her'dration Travel Pack

Her’Dration on the go!!! Single size serving packets! 

Everyday stressors are throwing women’s health out of balance.
From hormone-disrupting chemicals in our environment to chronic stress, poor sleep, and nutrient-depleted diets, modern life is disrupting women’s natural rhythms.

The result? Worsening PMS, irregular cycles, brain fog, anxiety, and a menopause transition that feels anything but natural.

Her’dration is here to help.
More than just a hydration mix, it’s a targeted formula that supports the three M’s—mood, menstruation, and menopause— powered by ingredients that support your body instead of disrupting it.

✨ Why It Works

Redmond Real Salt
Natural and rich in essential minerals, this unrefined salt supports hydration, eases bloating, and helps maintain electrolyte balance—especially during hormonal shifts.

Potassium Chloride
Essential for fluid balance, potassium helps fight fatigue, mood swings, and muscle cramps related to your cycle or menopause.

Magnesium Malate
This highly absorbable form of magnesium supports energy production, eases muscle tension, improves sleep quality, and promotes hormonal balance.

L-Theanine
This calming amino acid helps reduce anxiety, improve focus, and support more restful sleep during PMS and menopause.

Inositol
Supports hormone regulation and insulin sensitivity, helping to balance cycles and ease symptoms like anxiety and irritability.

Pregnenolone
Often called the "mother hormone," pregnenolone is a natural compound your body uses to make other hormones. It supports mood stability, memory, and mental clarity—especially during times of hormonal transition. Unlike synthetic hormones, it works gently with your body’s pathways to help restore natural balance.

No fillers, no artificial junk—just real ingredients that nourish, balance, and energize.

Because women don’t just need to stay hydrated; they need to reclaim their health.